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Friday, July 10, 2009
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Jordan,
Keep the video's coming! Wish I could be there!!
Michele
Oh, yea, 100 burpee's for time, um, it's still early, it's on my TO DO list for today - for sure.
Posted by: Michele | Friday, July 10, 2009 at 07:41 AM
Yaa, Burpees - not.
I did Eva today, since I was sick last Thursday.
Enjoyed the video of what's happening up there!
Have fun Paula & Jordan and everyone!
Posted by: Julie | Friday, July 10, 2009 at 07:54 AM
"100 Burpees"
7:05 Rx
Hi CFOers and dusty greetings from Aromas and the '09 CrossFit Games! Did this workout with Tony D, Jordan and RoRo (US CrossFit) today. Actually, we did 150 burpees (Tony's idea!) but I stopped at 100 to check my time, take a breather, and then tried to catch up! My 150 burpee time was 12:25.
The games are COOL and lots of t-shirts and stuff too. Nice to get a workout in after watching all those others doing it all day! CrossFit NW kicked booty in the Affiliate Cup today. Can't wait for the individual Games to start in the morning!
Posted by: Mouse | Friday, July 10, 2009 at 06:28 PM
Great Job Mouse, Jordan, Ro Ro and Tony D. - burpee's may have actually been fun in that company! Mouse, better come back sportin' some new gear! I saw the I heart CF today at crossfit.com - my daughter said, "Mom, that would look so cute with a pair of jeans, your hair down and flip flops" HA! Had to laugh at that! Been following the games on Twitter. Wish I was there! Enjoy the rest of your weekend!!!
Posted by: Michele | Friday, July 10, 2009 at 08:40 PM
100 Burpee's
8:52
This was hard! My kids thought it was hilarious and my dogs were bewildered by it. Nothing like putting on an early morning show for the family.
Posted by: Penny | Saturday, July 11, 2009 at 09:11 AM
Nice report Jordan....would be great to watch in person...have fun...
Did the burpees thing but the phone rang, Dixie (the pup) was thinking I was playing and kept jumping on me and watching Grease at the same time is NOT a good mix but I kept going. Couldn't tell ya the time w/all those interuptions but I kept going anyway. One thing for sure is the ceiling fan above me made it a whole lot better to work out. Yea yea I know I'm a fair weather kind of gal....
Posted by: Wendizzle | Saturday, July 11, 2009 at 09:48 AM
Dang!! I can't believe I missed out on the games this year! I remember telling myself last year that there was no way I would miss it this year!! Damn, I am soo mad! Looks like a lot of fun and motivation! Ok ok seriously next year......
Great video J!
Posted by: bean | Saturday, July 11, 2009 at 10:16 AM
100 burpees
9:27
Loved the video. Next year I'll go with ya Bean.
Posted by: Carol | Sunday, July 12, 2009 at 08:42 AM
100 (pretty pathetic) knee burpees
15:26
Posted by: Julie | Sunday, July 12, 2009 at 09:44 AM
Monday July 13
Row xfit endurance
2x7min w/2 min rest
2319m
Only the sexy can do xfit endurance
Posted by: Liz | Monday, July 13, 2009 at 09:35 AM
6 trusters
115-135-145-150-150-115-115
Posted by: ricardo | Monday, July 13, 2009 at 09:49 AM
100 burpees
9:57
Jeese! I had ALMOST forgotten how much I dislike burpees. Today I found that the higher you jump at the end of the movement, the more your legs burn for doing so.
The video looked great Jordan.
Posted by: Kaz | Monday, July 13, 2009 at 06:57 PM