"Tabata Something Different"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are Burpees, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. 

There is no rest between exercises.

Post total reps from all 32 intervals to comments.

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are Burpees, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. 

There is no rest between exercises.

Post total reps from all 32 intervals to comments.

Comments

[Minnie]

Warm up: 800 meters, jump rope, kettle bells, and L-sits.

Tabata Burpees, Pushups, Situps, and Squats

Thanks to Wendizzle, JC, Tim, Court, Matt, and Tweety for showing up for the workout! It was fun!

Jordan and Paula, you would have been proud. Hope you're enjoying your Thanksgiving.