WORKOUT OF THE DAY

Monday, May 20, 2013

“Tabata This”
Rowing
Push-ups
Sit-ups
Squats
Pull-ups

We would like to congratulate the athlete competitors that took part in the Southern California Regional Reebok CrossFit Games event. You all showed tremendous heart and dedication by getting to this event, and displayed courage and tenacity while executing each thing seamlessly. You all rock! We’re very proud of our very own Danielle Hale for her amazing finish. Great work!